Recovery Seeds for December 2010
Wednesday, December 1
Pay attention to things that bring you pain, anxiety, or concern today. Your body, mind, and spirit. What’s nagging? What do you continue to push to the back burner?
Begin a path of recovery by raising your awareness to the things that need your loving attention. Is it a stiff aching joint, a resentment you’ve refused to face, a painful raw emotion?
For today, become aware of your pain.
“Our very life depends on everything’s recurring ’til we answer from within.” Robert Frost
I’m wishing you wellness and tender, healing nourishment,
Take good care,
Jane
To learn why I created Recovery Seeds, visit Introducing Recovery Seeds … Daily Mini-Posts to Support Your Wellness Journey.
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